Senior Dance Classes in Bethesda

HEAL & STAY ACTIVE

SENIOR DANCE & HEAL PROGRAM IN BETHESDA

Welcome to our new Senior Program at Salsa with Silvia!

We’d love to encourage dance and staying active at any age.

Staying active is an important factor for healthy aging, and quality of life.

Dancing is great for elderly people as it helps to stay fit and healthy. Taking regular dance sessions will maintain their strength, improve their posture and muscles, as well as increasing their balance and coordination. Dance is also amazingly helpful to relieve any stresses they may have.

Classes are led by professional dance instructor Mario Cervantes, and will include a great variety of movements that will be easy to follow by participants.

We look forward to dancing with you!

BENEFITS OF OUR SENIOR DANCE PROGRAM:

Currently offering:

– DANCE HEALING for Seniors

– GENTLE TONING & STRETCHING for Seniors

Adult group classes packages apply, there is no Unlimited monthly membership for the Senior Program.

Salsa With Silvia Bethesda at 4731 Elm St. 2nd Floor, Bethesda, MD 20814

Only one glass of wine included with your class. Variety of beer & cocktail selection available for sale.

Visit | Contact

3232 Georgia Ave. NW, Suite 104

Washington, DC 20010

Phone: (202) 643 1870

Email: dance@salsawithsilvia.com

4731 Elm Street (Second Floor),

Bethesda, MD, 20814

Phone: (301) 760 4423

Email: dance@salsawithsilvia.com

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Our Reviews

Salsa with Silvia is THE PLACE TO BE. Whether you’re looking to improve your dancing, rent their beautiful studio for your private event, or bring your kids for an experience. You will leave feeling satisfied and happy that you took the step to come in. There is a reason this studio is the #1 Latin Dance studio in the DMV. You can feel the love that was put into the studio from starting out in just a basement to two studios! The staff is extremely friendly and helpful. The teachers are patient, understanding, and energetic.

Salsa with Silvia is more than a dance studio. Lots of magic happens there. You’ve got all the basics- amazing instructors, good variety of classes in style and level, a professional business, and a safe and reliable environment. In addition, you learn how dancing is about much more than just moving your body. By joining the studio you enter a community, so you meet amazing people and make new friends. The owner Silvia is always engaged and she is always willing to help.

The teachers are experienced and patient, and there are different levels that you can choose from. You can either stay at your own level, or try others at the same time, its very flexible. They also teach Bachata and not Just Salsa, so you can enjoy both as I did. The stuff is really nice, and they also have a Social party once a month so you can practice your moves. Best studio I tried!

I took my first salsa lesson with Mario and it was excellent. It was obvious that he is a professional and very good at what he does. I'm an adult male and i was a bit scared because have never been inside a dance studio. He was able to teach me some dance steps and I look forward to having additional classes. The facility is new with a very nice design and professional operation.

My partner and I came here for our first private salsa lesson. I was a little anxious as I have no dance experience/rhythm and also wasn't sure how they'd handle two men learning two dance together. Our instructor, David, was absolutely awesome. He didn't miss a beat (..) and had such an easy way of interacting with us. He made even a nervous nelly such as myself feel calm and confident. The studio was also very nice and modern. We could not have had a better experience with Silvia's, and will be back for another lesson from David soon!

My fiance and I wanted to learn how to dance before our wedding, and we were fortunate to have Jason Potell as an instructor. Jason helped us develop choreography that matched a song we loved, and we had lots of fun working on it. The other great thing was that he helped us figure out our own style, and coached us in a way that enabled us to dance better as a couple, rather than trying to get us to follow a prescriptive routine. Thanks to Jason, we learned a lot, and we also had a blast doing our first dance as husband and wife.

I have now taken lessons at Salsa with Silvia for over 3 months and several classes. I have no hesitation in saying that Salsa with Silvia is one of the best Salsa schools in the Wash DC/MD area. The instructors at the studio are just amazing. I have taken classes with three of them, Kelly, Jennifer and Joffre, and I enjoy each of their classes.